THE GYM FOR WEIGHT LOSS AND STRENGTH IN Osaka

FITNESS

FOR ALL LEVELS

Join Us at Osaka's #1 Functional Fitness Gym

TAKE YOUR
HEALTH AND FITNESS TO THE NEXT LEVEL
WITH 1 HOUR SMALL GROUP TRAINING

No more boring workouts alone!

LifeFit Minami in Osaka is a different kind of gym. We’re a community of individuals united by a common goal: to become the best version of ourselves. We welcome all levels of fitness, beginners to athletes!

No More Feeling Lost In The Gym!

LifeFit Minami is fun place to train, and you don’t need to an athlete to be able to participate! We provide the guidance, our coaches coach you and modify your daily workouts so they’re suitable for you!

No more wasting time!

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want. A short walk from Nipponbashi station near Shinsaibashi and Namba.

WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

FUNCTIONAL FITNESS

Learn how to move your body in a safe and effiective manner. Our small group training environment at LifeFit Minami is fun, keeps you engaged, and encourages you to reach your full potential!

Nutrition Services

Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs!

Personal Training

Work 1-on-1 with one of our amazing coaches to create your perfect plan. We will measure the effectiveness of each and every session!

LifeFit Small Group Session

60 minute small group fitness sessions are designed to be suitable for any fitness level. Our CrossFit Level 2 trained coaches use functional training methods, we focus on improving overall health and fitness.
Sessions are limited at 11 people, ensuring a supportive workout environment where you can feel comfortable and motivated to reach your fitness goals. Whether you’re a beginner or an athlete, our functional fitness approach is suitable for everyone.
Join us for a Free Trial Lesson* and see how we can help you improve your health and fitness!

WHAT ARE PEOPLE SAYING

SUCCESS STORIES

GETTING STARTED IS AS EASY AS
3, 2, 1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE TRIAL LESSON* (1 Hour Group Training Session) so you can see if LifeFit Minami is the right gym for you!

1. SCHEDULE YOUR FIRST FREE TRIAL VISIT below

Talk with a CrossFit trained coach about your goals and learn how we can get you to your best self. Learn how in a 1 Hour Trial Lesson.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong with a mix of small group and personal training sessions to learn the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Use the power of small group training to create new friends and keep workouts enjoyable. Reach your goals within 3 months or your money back!!!

start
your
journey!

CLAIM YOUR FREE* 1 HOUR TRIAL LESSON AND CONSULTATION!

By submitting this form you are authorizing LifeFit Minami to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “GET STARTED” anywhere on this page to begin.

If you’re visiting Osaka, please click “DROP IN” to reserve your spot.

The Best gym near me in Osaka

WHERE TO FIND US

大阪府大阪市中央区高津2-3-16-B1ローズシャトー高津 中央区 大阪市 542-0072

GIVE US A CALL
(066) 282-7025

follow us on social media!

ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE! No Experience Necessary!

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free trial lesson where you’ll meet our coaches, experience a small group session and consultation to plan how to achieve your goals!

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.

When you start at LifeFit Minami, your fitness level will quickly improve, usually in the first 30 days. Commitment to 3 months attending a minimum of twice a week and we will guarantee your results or your money back!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.

Not at all! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are locally owned and purpose built to help people lose weight, gain strength, improve general health and happiness in Osaka and we are conveniently located near Namba, Shinsaibashi and Nipponbashi.

You’re not just a number here, everyone knows your name. Meet and make new friends from all over the world. Practice your second language while training with members and staff speaking Japanese, English, Spanish, French, Italian, Chinsese and more! We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

We recommend a minimum of 2 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards towards high skilled movements to keep improving!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published 1 week in advance via our members only facebook group.

We do training cycles that last 6-8 weeks with different targets each cycle. Some days are more strength focused other days more endurance. With a mixture of movements like squats, kettlebell swings, pull-ups, deadlifts and many more.

Each session is led by CrossFit trained coaches. We always start together with a warm-up designed to activate the muscles being used in the day’s workout menu.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury.

Yes! We welcome tattoos. No need to cover your body art.

GETTING STARTED IS EASY!

2つの簡単なステップ:以下のフォームに記入して、次のページで無料体験レッスンをスケジュールしてください。

2 Simple steps, fill out the form below and then schedule Your FREE TRIAL lesson on the next page.

その後、無料体験トライアルレッスンを確認するためにお問い合わせさせていただきます。お会いできることを楽しみにしています!

Shortly after we will contact you to confirm your Free Trial lsson. We are excited to meet and help you!

HAVE QUESTIONS?

お会いできることを

楽しみにしています!
We Would Love To Meet You!

以下のフォームにご記入いただくだけで、素晴らしいコーチの一人がすぐにご連絡いたします!
お会いできることを楽しみにしています!
Simply fill out the form below
& one of our amazing
coaches will be in touch ASAP! We are excited to meet you!

FREEZE POLICY

会員は、カレンダー年につき最大3カ月、1カレンダーマンズ単位で会費3,000円(税別)を支払うことで、会員資格を凍結することができます。凍結の通知は、会員資格の更新日の前に、営業時間内にいつでもLifeFit Minamiに提出する必要があります。凍結期間中は会費が請求されません。凍結期間の終了時に、請求は自動的に再開されます。現行の会員契約は、凍結した月数分延長されます。
Members may put their membership on freeze, in one calendar month/s, for up to three calendar months per calendar year for a fee of ¥3,000 per calendar month. Notice of freeze must be given to LifeFit Minami, any time during business hours prior to membership renewal date to be frozen. Members will not be billed for membership during frozen months. Billing will resume automatically upon end of freeze. The current membership agreement will be extended by the number of months frozen.

CANCELLATION POLICY

会員は、3ヶ月の最低利用期間を終えた後、1カレンダーマンズ以上の事前通知で会員資格をキャンセルすることができます。会費の返金は行わず、LifeFit Minamiはキャンセルされた会員資格を分割計算しません。退会の通知は、以下のフォームを提出して行う必要があります。
A member may cancel his/her membership with a minimum of one full calendar month's notice after completing the minimum 3-month commitment period. There are no refunds for membership fees, and LifeFit Minami will not prorate a canceled membership. Notification of withdrawal must be made by submitting the form below.

MEMBERSHIP CANCELLATION REQUEST

以下のフォームに記入していただき、
お申し込み内容をご確認させていただきます。
ご注意:このフォームの送信は会員資格のキャンセル手続きではありません。近日中にご連絡差し上げますので、
ご確認をお願いいたします。
Please fill out the form below and we will review your request. Warning: The submission of this form does not cancel your membership. We will contact shortly to confirm.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

1 DAY VISIT ¥3,890

FIND US AT:

大阪府大阪市中央区高津2-3-16-B1ローズシャトー高津 中央区 大阪市 542-0072

(066) 282-7025

OUR PRICING IS SIMPLE

私たちは、あなたのニーズと目標に最適なメンバーシップを提供したいと考えています。

We Want To Offer You The PERFECT Membership For YouR NEEDS.

以下のフォームに簡単に記入していただくだけで、私たちの素晴らしいコーチの一人が現在の

メンバーシップ情報をお送りいたします。

Simply fill out the form below and one of our amazing coaches will send you our current membership information.