FREE Brazilian Jujitsu and Self Defence Seminar with Takumi Nakayama

FREE Brazilian Jujitsu and Self Defence Seminar with Takumi Nakayama !!

On Saturday August 29, 2015 from 14:30-16:30 CrossFit Minami will be hosting a free MMA & Self Defence seminar with former Pancrase and King of the Cage champion Takumi Nakayama. Don't Miss this Free event!

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2015年8月29日の14:30-16:30にクロスフィットミナミでMMA・セルフディフェンスセミナーを主催します!指導は元パンクラスとキングオブザケージチャンピオン中山巧選手!無料で参加できます!

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CrossFit in the Park

CrossFit in the Park 2015/08/09

 

CrossFit in the Park, free event was lots of FUN!!!
Please look at the photos that were taken on the day.
Our never event will be in October, please like us on Facebook to stay up to date.
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Tokyo Trip and Reebok Shonan Beach CrossFit Throw Down

We had CrossFit Minami's first CrossFit Throw Down competition at Shonan Beach on Sunday, 14th of June.

We all had so much fun and it was great to meet other CrossFitters from all over Japan. The CrossFit community is growing and it's exciting to be apart of it.

Feel like joining the next competition make sure you come down to CrossFit Minami and try one of our CrossFit classes.

 

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